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<br> While you should approach the sport with warning, it is best to also have enjoyable running. Some could discover that they'll limp to the end line whereas others should be carried off the course by medics. The joys of crossing the end line might be quick-lived if you're crippled with pain for weeks afterward. Take heed to your body through the race -- and distinguish between your thoughts's will to complete and your body's pleas to cease. For those runners you see limping throughout the end line, you possibly can assume their bodies have tapped into fatty acid reserves |
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